Peach Lassi

This Recipe really couldn't be simpler and it is wonderful for these incredibly hot days of summer.

 Serves 4

 6 ripe peaches (but not brown on the inside)

1 cup yogurt of your choice (whole, lowfat or nofat)

1 cup of milk (same choices apply here)

3 Tablespoons of Sugar or Honey

2 handfuls of ice

Blend everything in a blender till smooth, pour into a glass and enjoy.

For fancier flavoring; add a small pinch of Dried Cardamom or Cinnamon or both while blending.  Keep cool.  You can make this in a larger batch and store it in the refrigerator for about 2-3 days.